Do you feel constantly on edge like you are waiting for a bomb to drop? Do you feel so certain that you failed that test, bombed that interview, or lost all your chances in a relationship, even if there isn't clear evidence to prove it? Are your thoughts spinning around so fast in your head you can't keep up? Hello anxiety! We all experience it, but many people are faced with it to an extent that it becomes debilitating. In fact, according to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S. They are also highly treatable, yet only 36.9% of those struggling receive treatment! With the help of therapy, you CAN overcome your anxiety and live a more manageable life.